I believe in the tremendous potential for human self-growth and positive transformation. I consider therapy to be the most effective tool for promoting self-awareness, facilitating gradual and meaningful changes, and living a holistic life. My approach to therapy is interactive and collaborative, involving active dialogue, shared goal setting, and client feedback. Embark on a journey of self-discovery and self-love with me to build a healthier inner core.
I specialize in helping individuals and couples dealing with anxiety, trauma, stress, depression, mood instability, academic stressors, relationship difficulties, identity issues, and life changes. As a person of color, I approach my work with a multicultural lens, focusing on deconstructing and processing intersectional identities affected by culture, race, and sociocultural constructs that shape our existence. If you are ready to begin this exploratory journey, please feel free to call or email me to set up our first consultation.
I approach therapy using an integrated lens, incorporating models such as Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy (EFT), Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), and Relational Therapy. I hold two master's degrees, one in General Psychology and the other in Mental Health Counseling. Additionally, I have completed a fellowship in working with the LGBTQIA population from the KIP Initiative for Psychotherapy. I am continually acquiring certifications to enhance my professional growth and expand my expertise.
Away from work, I am a devoted mom to two wonderful children. In my spare time, I indulge in painting, writing poems, and practicing henna art. Professionally, I am engaged in creating educational content for social media, dedicating time to further education and research. I work with the AEDP (Accelerated Experiential Dynamic Psychotherapy) Research team, contributing to advancements in this field.
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